| MSLA
Schoolgirls’ Division Coaching Clinic February 1, 2003 9:30 a.m. – 3:00 p.m. Ursuline Academy - 341 S. Sappington Road |
|||||||||||
| 9:30 – 10:00 Overview | 12:00 – 1:00 Lunch Discussion Topics | ||||||||||
|
Field Positions |
Field Requirements Game Day Requirements |
||||||||||
| Agility | |||||||||||
| 10:00 – 11:00 Basic Skills | Foot Work | ||||||||||
| General | Conditioning | ||||||||||
| Cradle | Organizing | ||||||||||
| Throw | The Season | ||||||||||
| Shoot | A Practice | ||||||||||
| Ground Balls – towards/away | Parent Board | ||||||||||
| Catch – towards/away | |||||||||||
| Communication | 1:00 – 2:00 Goalies | ||||||||||
| Offensive | Stance | ||||||||||
| Feed Cut Draw |
Foot movement Hand movement Clears |
||||||||||
| Dodge | Drills | ||||||||||
| Defensive | Communication | ||||||||||
| Body Position – on/off ball | |||||||||||
| Check | 2:00 – 2:45 Drills | ||||||||||
| Double Team | Shuttles | ||||||||||
| Box/Triangle | |||||||||||
| 11:00 – 12:00 Team Strategies | Star | ||||||||||
| Offense | Monkey in the Middle | ||||||||||
| Wheel | Waterfall | ||||||||||
| X | Feed and Shoot – x | ||||||||||
| Give & Go | Wall ball | ||||||||||
| Picks | |||||||||||
| 2:45 – 3:00 Questions/Answers | |||||||||||
| Defense | |||||||||||
| Man to man Zone |
|||||||||||
|
RSVP by January 30, 2002 Judy Anderson, President MSLA Schoolgirls’ Division [email protected] 314-966-3706-2333 |
|||||||||||